Meditation 101
with Brenda Paquette
$60
This class is designed to explain why meditation is so important to connecting with our inner selves and with the Divine/God/Spirit. How it will help you to have a greater love & respect for you and your life. We will discuss the challenges/benefits and why we are here. Three progressive types of meditation to help you explore deeper states of peace & connectedness. Followed by a guided meditation and discussion. “Meditation brings wisdom; lack of meditation leaves ignorance.” Buddha
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Session 1: Apr 21st, 2023
Fri from 6:30 - 8:30 pm